Nutrition

Our society needs a major nutritional overhaul. As with any topic, there are tons of
misconceptions and misinformation out there regarding nutrition. The most interesting
thing regarding nutrition for children I have witnessed is the notion that children require
“kid” food. Many adults would not dream of eating some of the junk they feed their
children. They usually seem to have some concept of certain types of food as being
unhealthy or in the least, fattening. So, they stay away from it, utilize self control, and
refrain. It’s baffling why parents then feel it is okay to feed the junk to their kids. Children
do not require special food. They don’t need rainbow colored candied cereals or
Spaghettios. What they truly need is fresh, healthy food the same as adults do.
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